CJ is a great guy. I was 196 when I decided to make a change. I wasn’t ready for the traditional gym setting so I sought an alternative and found CJ. He is a hardworking young man and practices everything he teaches his clients. He does the same lifts and even works on his weak areas and always has his clients trying new variations of lifts and isolations. Having paid top dollar in the past for much less instruction, I really appreciate CJ’s passion for learning abt weightlifting and his selflessness in sharing the information he learns w his clients. I have lost 20 lbs since July, had some ups and downs but never gained back more than five. It’s great to have some accountability; CJ would even get to texting me to make sure I was coming to our sessions and stretching. I don’t get to train w CJ anymore bc my new job/apt are far, but we are still great friends and he always answers my questions and continues to care about my fitness journey even though I can’t be his client anymore. I recommend him to anyone who wants to make a change and is willing to show up and put in the work outside of your workouts (you can’t out train a bad diet), or even just for rehab or evening out balance issues. CJ is a great trainer at an affordable price; if you had any doubts just take a leap and contact him for a free consult and see for yourself! Let him start you on your journey or kickstart your healthy lifestyle!